20. March 30: "Traumazine"
I. Announcements
- Next Hype presentations from: Jack+Tony+James; Alejandro
- Please be ready to work in small groups next week
- MAY 2 is the FINAL TURN-IN deadline for the semester (everything else is a soft deadline)!
Reminders & QUick Links
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Corrections to hardcopy: Class #7: February 7; Class #8: February 9;
Class #19: March 28; Class #20: March 30 |
II. Your Rest Chronicles (from Tuesday's class)
- Using time between classes to sit outside, nap, do nothing, go for a walk... or just be
- Carving out 15 minutes a day to read the bible
- Morning/wake-up rituals; end-of-day sleep-prep rituals
- Movies/dinner with close friends... without guilt or thinking about deadlines!
- Taking a wellness day (i.e., taking a day off from class)
- Taking a nap between classes--- setting it up in your schedule
- Be with and present to significant others, friends, family, loved ones... and let the worries go!
- A quiet moment to enjoy a cup of tea (notice: this is not the same as getting caffeinated to stay awake!)
- Lay in bed, clear the mind, and do nothing even for 15 minutes... schedule in time to rest and decompress
- Prayer
- Meditation
IV. Today's Panelists: Black Language & Rhetoric
Chie's Presentation
Chie's Hype Presentation by Chie Lan
Brady's Presentation
David's Presentation
Digital Blackness: Hype Presentation by David Reinmiller
V. CLOSING Wellness Check & Evaluation
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